Den Coronablues überwinden

Über allein sein, Einsamkeit in der Corona-Krise, Psychohygiene und wie Bewegung wieder mehr Lebensfreude in das eigene Leben bringen kann

Soziale Kontakte sind der Schlüssel für ein gesundes Leben. Die Physiotherapeutin Melanie Schuster spricht über Strategien den Coronablues zu überwinden und wie man mit Bewegung zu mehr Lebensfreude gelangen kann.

Sendezeiten:
Mi 21.4. um 15:00
Do 22.4. um 10:00
Sendung im Online-Archiv

Melanie Schuster,
Foto: Klaus Klemens Photography
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